Yoga for Fibromyalgia + Chronic Pain

Enjoy this article on how yoga can ease the chronic pain of fibromyalgia.

https://www.yogajournal.com/lifestyle/pain-reliever

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Refresh Pilates & Wellness Studio

Founded in 2012 by Stephanie Owens-Burkhart, Refresh Pilates, is a renowned Pilates studio based in Homer Glen, IL.

Monday
7:00 am – 8:00 pm
Tuesday
7:00 am – 8:00 pm
Wednesday
7:00 am – 8:00 pm
Thursday
7:00 am – 8:00 pm
Friday
7:00 am – 8:00 pm
Saturday
8:00 am – 2:00 pm
Sunday
9:00 am – 11:00 am
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