“After a back injury, I started taking Pilates classes here at Refresh. I feel so much stronger just after 6 weeks of classes. Because the class sizes are limited, you feel like you’re working out with a personal trainer. I look forward to my workouts more than ever, now!”

Nicole M.

“I love Refresh! The classes are great, the instructors awesome and the atmosphere totally friendly and welcoming!!! Now I am going there for Physical Therapy and Stephanie is a wonderful PT. I love all the staff!! Would highly recommend Refresh for Pilates, Yoga, and Physical therapy! Good for your body and soul!!”

Virginia C.

“I am so very grateful to Dr Stephanie and the amazing group of caring individuals at Refresh! You have helped me to achieve a new level of confidence and strength. Amazing people with amazing skills. I have been with Dr Stephanie’s Family of Chiro and PT starting in Jan of 1991 with Dr Helen, for 25 years , and am forever owing to the wonderful selfless care that I have received! 5 stars is really not enough!”

Barbara C.