Hit pause and take some time for yourself.
One of my favorite things about living in Illinois, is the beginning of May when we can finally start planting our backyard gardens. Growing up, my parents used to take my brother and I to the garden store every year. We were each allowed to pick out two fruit or vegetables that we wanted toContinue reading “7 Must Plant Fruits + Vegetables For Your Garden”
We live in a world where almost any information we want, or need can be accessed or obtained through our cell phones and the internet. Lately, every time I look at my phone, I find myself becoming so stressed with the constant news updates about COVID-19, quarantine protocols, and even the idea of a countryContinue reading “Meditation Apps To Help With Stress”
Over the weekend, I made this delicious granola recipe from Well Plated and wanted to share with you all. I’m making 2020 all about health and wellness, especially being mindful of what I put in my body. Try it out and enjoy! Also, check out the full post and recipe from Well Plated via theContinue reading “Honey Almond Flax Healthy Granola”