Fourth of July weekend is quickly approaching and we have all the fun foods you need for your celebration. The past few weeks have been a bit rainy in the Chicagoland area, but fear not this weekend is set to be warm and sunny. Lets spend some time by the pool celebrating and enjoying theContinue reading “Festive Fourth Foods”
Tag Archives: recipe
Lemon Chia Seed Mini Muffin
With spring almost upon us and the Midwest winter weather slowly moving to a thought of the past, it is time to incorporate some fresh flavors into our baking. Spring into this new season with a fresh new recipe for lemon mini muffins.
Best Green Health Foods For St. Patrick’s Day
Happy St. Patrick’s Day! This is one of my favorite times of the year. Every promotional ad, store and restaurant just seem to radiate green. Wherever we look we see green. It surrounds us in the Shamrock shakes, the dying of the Chicago River, green donuts, and Green Soda – everything is green. Getting inContinue reading “Best Green Health Foods For St. Patrick’s Day”
Honey Almond Flax Healthy Granola
Over the weekend, I made this delicious granola recipe from Well Plated and wanted to share with you all. I’m making 2020 all about health and wellness, especially being mindful of what I put in my body. Try it out and enjoy! Also, check out the full post and recipe from Well Plated via theContinue reading “Honey Almond Flax Healthy Granola”
Refresh Pilates & Wellness Studio 