Massage

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Swedish Massage

Of all massage, Swedish is one of the most well known massage techniques. The many benefits of Swedish massage may include: generalized relaxation, dissolution of scar tissue adhesion, and improved circulation, which may speed healing and reduce swelling from injury.

60 minutes $70 | 90 minutes $100


Deep Tissue Massage

Techniques that utilize deep-tissue massage are administered to affect the sub-layer of the musculature and fascia. This type of massage uses strong pressure and cross fiber manipulation to get “the knots” out. It is generally integrated with other massage techniques.

60 minutes $80 | 90 minutes $110


Hot Stone Add-On $15 | No extra time needed


Prenatal Massage

Prenatal massage is similar to regular massage – it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But prenatal massage is also customized to the needs of pregnant women and their changing bodies, and Anne is trained in prenatal massage and adjusts her techniques accordingly.

60 minutes $80 | 90 minutes $110

What are the benefits of massage during pregnancy?

Studies suggest that prenatal massage may:

  • Improve mood and lower stress levels
  • Reduce back, neck, and overall pain
  • Reduce prenatal depression and anxiety
  • Lower the risk of preterm birth and low birth weight in infants of women with prenatal depression
  • Reduce swelling in the legs and feet

About Anne:

Anne is passionate about providing the best possible massage therapy. She has a strong interest in working with people in pain or with injuries – both old or new. She communicates with the client to tailor a comprehensive, individuated treatment that will meet your every massage therapy need.

She is a graduate of The Soma Institute: The National School of Clinical Massage Therapy, a Licensed Massage Therapist, and a member of The American Massage Therapy Association.


Massage Hours:

Mondays and Thursdays 9:00am – 5:00pm | Tuesdays 11:00am – 7:00pm


Cancellations: If you need to change or cancel your appointment, we ask that you give us 24 hour notice or the full cost of the treatment will be charged. Please note that we request credit card details to secure bookings.  If your service is covered under insurance, you will be charged and not your insurance.

Please arrive 15 minutes before your appointment start time.


Schedule a Massage

To make an appointment please contact our Studio or Schedule online.

708-301-2255

 

Refresh Pilates & Wellness Studio

Founded in 2012 by Stephanie Owens-Burkhart, Refresh Pilates, is a renowned Pilates studio based in Homer Glen, IL.

Monday
7:00 am – 8:00 pm
Tuesday
7:00 am – 8:00 pm
Wednesday
7:00 am – 8:00 pm
Thursday
7:00 am – 8:00 pm
Friday
7:00 am – 8:00 pm
Saturday
8:00 am – 2:00 pm
Sunday
9:00 am – 11:00 am
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