CranioSacral Therapy

What is CranioSacral?

This is a light touch-based approach to release tensions within the body to alleviate pain and dysfunction, while improving overall body health. One of our body’s biggest systems is the central nervous system. The soft tissues in this system that protect the brain and spinal cord can easily become disrupted due to the stresses and strains we absorb in our everyday lives. This increased stress and tension can lead to horrible side effects and tightening of the muscles and potential after effects to the brain and spinal cord if not addressed. CranioSacral releases the tensions in the body to allow relaxation and self-correction. By focusing on releasing stress and relieving pain naturally, you can enhance your overall health and well-being.

  • Migraines + headaches
  • Chronic neck + back pain
  • Tension-related disorder
  • Motor-coordination impairments
  • Infant + childhood disorders
  • Brain + spinal cord injuries
  • Chronic fatigue
  • Fibromyalgia
  • TMJ
  • Scoliosis
  • Central Nervous System Disorders
  • PTSD

This treatment can benefit all ages form newborn to elders due to the gentle touch and natural healing it promotes.

What to expect

Our CranioSacral Therapy provides full relaxation for the best results. You are in a private quiet setting to help with calm and relaxation. Our therapist will gently begin with a light touch looking for areas of disrupted fluid rhythm flowing through the central nervous system. Once an area of improper fluid flow or tissue motion is located the therapist will trace that area to the source of dysfunction. With the use of delicate manual techniques and releases, the problem areas can be improved to function properly. By coupling this therapy with other techniques, we can create a powerful system of relief and healing.

Each session is customized to the individual because all bodies operate differently. Call our office today to set up an appointment with our CranioSacral specialist today to get back on the path to feeling pain free.

Refresh Pilates & Wellness Studio

Founded in 2012 by Stephanie Owens-Burkhart, Refresh Pilates, is a renowned Pilates studio based in Homer Glen, IL.

7:00 am – 8:00 pm
7:00 am – 8:00 pm
7:00 am – 8:00 pm
7:00 am – 8:00 pm
7:00 am – 8:00 pm
8:00 am – 2:00 pm
9:00 am – 11:00 am
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