PILATES, YOGA, PHYSICAL THERAPY, DEEP TISSUE LASER THERAPY, MASSAGE THERAPY, CHIROPRACTIC MEDICINE, ACUPUNCTURE, AND COMPREHENSIVE WELLNESS
“I am so very grateful to Dr Stephanie and the amazing group of caring individuals at Refresh! You have helped me to achieve a new level of confidence and strength. Amazing people with amazing skills. I have been with Dr Stephanie’s Family of Chiro and PT starting in Jan of 1991 with Dr Helen, for 25 years , and am forever owing to the wonderful selfless care that I have received! 5 stars is really not enough!”
“I love Refresh! The classes are great, the instructors awesome and the atmosphere totally friendly and welcoming!!! Now I am going there for Physical Therapy and Stephanie is a wonderful PT. I love all the staff!! Would highly recommend Refresh for Pilates, Yoga, and Physical therapy! Good for your body and soul!!”
Happy 2018 Refreshers – Let’s kick off the new year right! Upcoming events and workshops in the studio: — Drop in for Friday Yogilates Mat class for only $20! Series dates are as follows: Friday 1/19, 1/26, and 2/2 from 6-7pm (please click here to register online) — Saturday 1/20 @10am | Free Low Back … Continue reading New Year, New YOU!
We Looked at 582 Pilates Teachers in Chicago and Picked the Top 17 Click the link below to view how Refresh Pilates won a top 17 spot! http://www.expertise.com/il/chicago/pilates
It’s been an exciting summer full of amazing weather, uplifting meditation, and energizing pilates sessions. Looking ahead to fall and winter, we will be continuing to host special events & workshops and our popular group classes – join us, and bring a friend or make some new ones at class! As the season is changing, … Continue reading Welcome to our New Website