Welcome to Refresh Pilates & Wellness Studio!

Pilates, Yoga, Physical Therapy, Chiropractic Medicine, Massage Therapy, Acupuncture, and Comprehensive Wellness.
View our Class Schedule to register for  classes and for more information.
Scroll down to hear about our Private Parties!

YES! We are OPEN during construction.

Please feel free to park in the Refresh Parking lot or Homer Chiropractic Clinic. Thank you!


We are a unique health and wellness center owned and operated by Doctors of Physical Therapy and Chiropractic Physicians. We have a vision to provide a safe, effective, and holistic environment for healthcare and fitness.

After 35 years of offering Physical Therapy and Chiropractic services, we recognized the increasing benefits of adding Pilates movement exercises in order to engage the patient to play an active role in their ongoing treatment and care.

Our main goal is to lead you to optimal health and wellness. We will guide you towards a life with less pain, more energy, and an overall sense of well-being.

News, Events & Workshops

 YES! We are open during construction.

Please feel free to park at Refresh or at Homer Chiropractic Clinic. Thank you!


Class Time Changes! STARTING JUNE 1st!

Thursdays 8am Beginner Reformer Pilates PLUS is now at 7:30AM!

Thursdays 9am Vinyasa Flow is now at 8:30AM!

Private Parties

Looking for a unique experience for your next special occasion? Refresh now offers Private Parties!

Bring your friends together for a fun night out. Celebrate your next birthday or bring your co-workers together for a fun and playful experience.

Investment of $250 includes:
One hour of your choice: Yoga, Pilates or Yogilates

30 minutes of questions, chit-chat, and cocktail time (BYO drinks and snacks)
* Maximum 10 people per party.

For more information or to book your private party, please contact Stephanie@RefreshPilatesStudio.com.


Welcome Anne!

We are thrilled to announce our new Massage Therapist, Anne, to the Refresh Family!
She will be available Tuesdays from 2pm to 7pm and Thursdays from 8am to 4pm.
Schedule your first massage with her and receive 10% off off!
Refer a friend and receive $10 off your next massage with Anne!


Have questions or interested in learning more about us or have a specific health concern?

We’re here to help. Please fill out the form below.