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Deep Tissue Laser Therapy Open House
Friday 3/23/18 | 8am-1pm

Welcome to Refresh Pilates & Wellness Studio!

Pilates, Yoga, Physical Therapy, Chiropractic Medicine, Massage Therapy, Acupuncture, & Comprehensive Wellness




We are a unique health and wellness center owned and operated by Doctors of Physical Therapy and Chiropractic Physicians. We have a vision to provide a safe, effective, and holistic environment for healthcare and fitness.

After 35 years of offering Physical Therapy and Chiropractic services, we recognized the increasing benefits of adding Pilates movement exercises in order to engage the patient to play an active role in their ongoing treatment and care.

Our main goal is to lead you to optimal health and wellness. We will guide you towards a life with less pain, more energy, and an overall sense of well-being.

Got Pain? We can help with Physical Therapy.

Avoid the crowded, bog-box clinics and experience the private practice difference. We offer comprehensive, evidence-based, individualized treatments for all of your aches and pains.


All your Physical Therapy needs, such as:

  • Post-Surgical Rehab
  • Sports or Car Accident Injuries
  • Chronic Pain
  • Fibromyalgia
  • TMJ
  • Headaches/Migraines
  • Pre or Post-Natal Pain
  • Gait Training with alterG Anti-Gravity Treadmill
  • Myofascial Release, Craniosacral Therapy, Graston, Active Release Technique and Dry Needling




Class Pricing



New Client Promotions

–  First Class FREE
–  10 Classes $169
–  3 Private Sessions $199

One Month Unlimited Pilates + Yoga Package $150*
*Limited to one Pilates and one Yoga class per day. Late Cancel Fees may apply.

Pilates Reformer | Group Classes

–  Drop In $24
–  5 Classes $110
–  10 Classes $200
–  15 Classes $270

Yoga | Group Classes

–  Drop In $16
–  5 Classes $75
–  10 Classes $140
–  15 Classes $195

Massage Therapy

De-stress and unwind during this full-body massage with light to medium pressure. This massage will soothe your body and mind, transporting you to a tranquil state of relaxation.

60m | $70
90m| $100

Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas, with deep pressure applied during the massage. Your massage therapist will adjust the pressure to accommodate your comfort level. This service is beneficial for those with chronic muscle tension and pain.


60m | $80
90m | $110

The healing power of heat is combined with traditional massage techniques. Tension melts away as warm stones are used over the entire body, radiating deep into tight muscles and bringing your body into a state of deep relaxation.


Massage Add-On | $15

massage-therapy© Mark Stevens 2010

Massage Therapy Promotions:
First time massage clients receive 10% OFF!
Refer a friend and receive $10



Have questions or interested in learning more about us or have a specific health concern?

We’re here to help. Please fill out the form below.

For employment inquires, please email