Got Pain? We can help!

Avoid the crowded, big-box clinics and experience the private practice difference.

We offer comprehensive, evidence-based, individualized treatments for all of your aches and pains.

Get where you WANT to be through Physical Therapy * Pilates * Medical Fitness

“I am so very grateful to Dr Stephanie and the amazing group of caring individuals at Refresh! You have helped me to achieve a new level of confidence and strength. Amazing people with amazing skills. I have been with Dr Stephanie’s Family of Chiro and PT starting in Jan of 1991 with Dr Helen, for 25 years , and am forever owing to the wonderful selfless care that I have received! 5 stars is really not enough!”

Barbara C.

I noticed this place a couple years ago and have been wanting to check them out. When I saw that they would be having an Art of Meditation class last night I knew it was time to get my booty there. I’m so glad I went! Taylor was great. Soothing voice, encouraging words, helpful tips. And Toni was wonderful to chat with. I look forward to checking out one of her classes too. AndI have 3 friends wanting to do the Art of Meditation class whenever it happens again! How about soon and regularly? Once a month perhaps!! (Taylor makes really.good.sangria!!)
I will be back, ladies. Thank you for making me feel comfortable and welcome!

Karrie A.

Recent Posts

Meet Our New Therapist – Bridget Bates

Bridget Bates, PT, DPT, is a graduate of the St. Louis University Doctorate of Physical Therapy program.  She has been practicing in orthopedics and sports related injuries utilizing manual therapy techniques and individualized exercise programs to assist patients in achieving their goals and minimize the risk of re-injury. Through studies with the Herman and Wallace … Continue reading Meet Our New Therapist – Bridget Bates

You do WHAT??….WHERE?!

What is Pelvic Floor Therapy? A non-surgical approach to the rehabilitation of dysfunctions in the pelvis that contribute to bowel, bladder, sexual health, and pain complaints. Approaches to your treatment may include manual therapies, modalities, behavioral and relaxation strategies, therapeutic exercise, education, and functional re-training. Common issues treated in Pelvic Rehab: Pelvic pain Pain with … Continue reading You do WHAT??….WHERE?!

Pelvic Floor Misconceptions with Bridget Bates, DPT

By: Bridget Bates, DPT The only people needing to see a Pelvic PT are women after childbirth. Wrong! Pelvic floor therapy can help men and women experiencing a big variety of symptoms: urinary incontinence, difficulties in urination, bowel incontinence, constipation, abdominal pain, low back/SI pain, sexual dysfunction, pelvic pain or coccyx pain, vaginal or rectal … Continue reading Pelvic Floor Misconceptions with Bridget Bates, DPT

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