Welcome!

Refresh Pilates and Wellness Studio

Move well. Feel well. Live well.

Refresh Physical Therapy and Orthopedic Physical Therapy Services is and will be open for the foreseeable future. As essential workers, we believe it’s our duty to take some of the burden off of the hospital systems during these trying times.

So please, think about conservative options like Physical Therapy (or Chiropractic Care at our sister clinic – Homer Chiropractic Clinic) instead of using the emergency room. You DO NOT need a prescription or order – Physical Therapy in IL was granted direct access in 2018! Throw out your neck or back? Come to me. Your knee or shoulder surgery has been postponed? I’ll help you handle the pain. The family is all here: Dr’s. Bruce, Helen, Stephanie and Brian. We have been in this community since 1989 and our doors are always open. Avoid the ER and we can address your musculoskeletal problems. As always, we have private treatment rooms and only a phone call away. During this crisis Medicare, Blue Cross, United Health Care, Humana and Aetna and many more insurances have approved Virtual Health Visits through FaceTime for iPhones and Google Now for Android and Gmail accounts as well as Zoom and Go to Meeting and many other digital connections.
We are here to ease the stress and anxiety of shelter in place for those suffering with pain.
Love you all! ❤️ Stay healthy out there!

– Dr. Stephanie Owens-Burkhart, PT, DPT

Pilates Classes Are Back!

We have updated our class types and times on the MindBody schedule. We are so happy to have you all back in studio for classes once again.

Our Classes

We want you to feel your best

With classes that motivate you, our goal is for you to feel your best. With a variety of classes run throughout the day, you have the opportunity to work towards your best self.

Same day appointments available now!

Here are a few things to remember:

  • Masks must be worn at all times; do not ask to be the exception
  • Socks must be worn at all times
  • Was your hands before and after class
  • Avoid coming to class if you are feeling unwell

We are taking extra precautions to keep you safe as well:

  • Social distancing and reduced class sizes will be in effect
  • Air purifier will be running throughout the day
  • We will be deep cleaning between classes

Sign up for classes today thru MindBody. Hope to see you in studio soon.

New to Our Studio?

First Class $10!

Try us out and see why we won the GHP Best Pilates Studio in Will County Award!

5 Class Pack

$120

no expiration

10 Class Pack

$220

no expiration

Not ready to be back in class? Private Pilates sessions are still available

Solo Pilates: $80

Duo Pilates: $60

Trio Pilates: $45

Call 708-301-2256 today to schedule your private pilates session with one of our talented instructors.

Our Staff

Our instructors are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational.

For more general information on getting started with Pilates, please visit our blog.

Refresh Pilates & Wellness Studio

Founded in 2012 by Stephanie Owens-Burkhart, Refresh Pilates, is a renowned Pilates studio based in Homer Glen, IL.

Monday
7:00 am – 8:00 pm
Tuesday
7:00 am – 8:00 pm
Wednesday
7:00 am – 8:00 pm
Thursday
7:00 am – 8:00 pm
Friday
7:00 am – 8:00 pm
Saturday
8:00 am – 2:00 pm
Sunday
9:00 am – 11:00 am