“I am so very grateful to Dr Stephanie and the amazing group of caring individuals at Refresh! You have helped me to achieve a new level of confidence and strength. Amazing people with amazing skills. I have been with Dr Stephanie’s Family of Chiro and PT starting in Jan of 1991 with Dr Helen, for 25 years , and am forever owing to the wonderful selfless care that I have received! 5 stars is really not enough!”
My Refresh story…
I have been coming to Refresh Pilates and Wellness Studio for two years. It is simply the BEST on every level; workout, instructors, atmosphere and cost. I have chronic low back issues which had eliminated some of workout choices from the past.
Being a fitness fan, I was happy to find pilates/yoga, as it allows me to continue a total body workout regimen that is low impact and effective. The instructors are amazing and challenge you to be your very best. The zen like atmosphere helps you relax to enjoy the hour you took for yourself.
The offer many packages to fit any budget. RPWS also provides an exceptional physical therapy service. Their PT team is knowledgeable, dedicated and caring. They truly treat you like family.